The  COMPASS Caring for My COPD team encourages you to use these resources to help you manage while you are away from the Health Center. Please feel free to reach out to a team member for additional support by calling our Health Wellness reception at 905-523-6611 x 3060 and ask to speak to one of the COPD team members.

COPD Nutrition Educational Video

The importance of a Good Breakfast 

Coordinated Breathing

COPD Home Exercise Program

COPD Flareups Factsheet

Managing your Breathing ABC-123

Physical Activity Guidelines

More Home Exercise Online Resources